Welfare consultant Aistė Marozienė met with representatives of cooperating institutions: Pagėgiai Municipality Cultural Center, Pagėgiai Municipality Vydūnas Public Library and Pagėgiai Municipality Disabled Society. During the meeting, they discussed the progress of the project, publicity activities, and brought more newspapers of the welfare consultant, which are distributed to all persons interested in the services of … Read more
A healthy lifestyle is purposeful human behavior leading to the goal of well-being, both physical and spiritual well-being. The main principles of a healthy lifestyle include a balanced diet, regular physical activity, effective stress management, adequate sleep and relaxation. A healthy lifestyle helps reduce the risk of cardiovascular disease, improves general well-being and helps maintain … Read more
Pagėgiai consultant Aistė Marozienė told how a Well-being consultant can help you control negative thoughts and improve your emotional well-being: A 36-year-old married woman, mother of two children, signed up for a consultation. The client complained about constant anxiety and self-doubt when raising children. During the consultations, cognitive behavioral therapy techniques were used to understand … Read more
Information technologies, which occupy a large part of our daily lives, are designed to make life easier for all of us, and often become a source of self-doubt. Social networks often capture the beautified, unrealistic everyday life of opinion makers, causing stress and envy of the supposedly ideal life and easy living, which especially affects … Read more
On August 8, the newspaper “Šilokarčema” published an article publicizing the services of a welfare consultant.We hope that the information reached those people who have not yet heard about the services of a well-being consultant, and the shared success story of the consultations will inspire the determination to follow the example and register for a … Read more
You can already find the second newspaper of the welfare consultant posted in the public institutions of Pagėgii municipality. We invite you to take it and share it with everyone who you think this service would be relevant. The newspaper provides all the important information about the services for those who have not yet heard … Read more
The second newspaper presenting the services of a welfare consultant has already been published and will soon reach various public institutions of Pagegiai municipality – where you can pick it up for yourself or your loved ones. We also invite you to read the newspaper online on the website or download it in PDF format … Read more
In order for as many people as possible to hear about the services of a welfare consultant, it is important to spread information as widely as possible. The services of the welfare consultant have been introduced to the employees and patients of Pagėgii medical institutions. Welfare consultant services were publicized at an event organized by … Read more
Everyone probably knows that light exercise, a walk in nature or an afternoon nap can help to relax and reduce stress levels during a stressful day.And what common ways of taking a short relaxation break are not good?Everyone probably agrees that delicious food, especially desserts, lifts the mood. And that’s why stress eating is a … Read more